Areas of Expertise
Psychotherapy
Dr. Daniel Tucker is an experienced clinical psychologist who specializes in a variety of areas, including anxiety, depression, chronic pain, relationship issues, and certain types of trauma. He provides a safe and non-judgmental space where you can explore your thoughts and feelings, and develop the skills you need to lead a happier and more fulfilling life.
Dr. Tucker integrates a broad range of therapeutic modalities into his sessions, including aspects of Person-Centered, Internal Family Systems, Solution-Focused, Cognitive-Behavioral (CBT), Gestalt, Pychodynamic, and Existential Therapies in order to best capture therapeutic opportunities as they arise.
Chronic Pain
Sometimes pain has structural causes in the body. Sometimes stress and emotions can be expressed as muscular pain by way of tension. When pain persists, especially beyond 6 months, the brain is often involved in maintaining or exacerbating pain. For many people struggling with chronic pain, learning how to reduce the brain's involvement can be liberating and life-changing.
Mindfulness Training
Mindfulness is the practice of being aware, in the present moment, with acceptance. It's tasting your coffee and feeling its warmth as opposed to washing it down mindlessly. This type of presence allows us to experience more well-being, and can play a helpful role in reducing anxiety. Dr. Tucker practices mindfulness, has done research in the area of mindfuless, and finds meaning and enjoyment in teaching mindful awareness to others.
Our Approach
Dr. Daniel Tucker is client-centered and focused on helping you achieve your goals. We believe that you are the expert on your own life, and we work collaboratively with you to identify your strengths, values, and areas for growth. We create a warm and supportive environment where you can feel comfortable exploring your thoughts and feelings. We believe that therapy is a journey, and we are here to support you every step of the way.
Diversity of all kinds is welcome. People of any race, ethnic background, gender, disability, sexual orientation and interests, are welcome here. The ways in which these facets of our lives interact with our communities can affect us in profound ways, and Dr. Tucker finds it meaningful to explore these issues with his clients.
