Choosing to visit a therapist can be a very significant step towards improving the quality of your life.
I’m passionate about helping my clients achieve their goals and look forward to talking with you.
Life can be overwhelming at times and psychotherapy can help you restore your sense of wellbeing.
Psychotherapy can help you:
Dr. Daniel Tucker offers a unique service: an affordable one-on-one single session, in which the big picture is discussed in an open and efficient manner.
You have an opportunity to ask all the important questions, begin to discuss your concerns and goals, and obtain insightful feedback from Dr. Tucker.
This session typically lasts 90 minutes, but […]
I find it incredibly rewarding to help people rediscover their vibrant selves. Depression can rob you of your zest for life and sense of wellbeing. Therapy can help alleviate the following symptoms of depression: Feeling unmotivated Lack of energy Difficulty concentrating Memory problems Eating or sleeping too much or not enough Crying spells […]
I really enjoy helping people overcome their anxieties and restore a sense of inner peace. Anxiety can drain you of energy and keep you from enjoying aspects of life that are important to you. Treatment can help with these symptoms: Feeling tense Feeling nervous Worrying Avoiding activities, places, or things Having nightmares Experiencing […]
Mindfulness Meditation is one of my areas of expertise. One of the most rewarding aspects of my practice is teaching meditation and seeing people develop a geater level of awareness and inner peace. Meditation is not therapy. It is a practice that I teach to small groups of people. Most people who learn meditation […]
Children process their emotions through play. It is a much less threatening way of addressing their fears and other emotions. Using play and creative arts, children can have fun and process their feelings in a way that is natural for them.
Play therapy can help children in these ways:
Help them work through everyday challenges […]
By Dr. Daniel Tucker, PsyD
Living with chronic pain presents layer upon layer of life challenges. Long-term pain can affect not just your physical abilities and comfort level, but your mood, concentration, memory, anxiety levels, financial security, relationships, sex life, sleep, self-esteem … and the list goes on.
Mood- Pain is not just a physical […]
Anger is a natural emotion that serves a purpose. When we aren’t in control of our anger, however, it can be damaging to us and our relationships.
There are many skills we can learn and practice that can help us keep our anger levels lower and help with damage control.
These are some of the […]
Many substances can create certain feelings on demand. Whether the substance is alcohol, medication, or other drugs, it can cause serious problems if your use of it slips out of control.
The best indicator that you can regain control is your desire to make a change. Kicking a substance use problem is not easy, and […]
Romantic and family relationships can be the most challenging ones. As tough as these relationships can be, we are social creatures and we feel our best when our relationships are harmonious. A good therapist can help the family system run better, so that all of the people in the system can grow and flourish. […]